diner salĂ© ·
petit prix ·
sans gluten ·
sans lactose ·
sans noix ·
sans Ĺ“uf ·
souper salĂ© ·
vegan ·
vĂ©gĂ©talien ·
vĂ©gĂ©tarien ·
Indian Roasted Cauliflower
Wondering how to cook cauliflower? Nutritionist and culinary creator Julie Desgroseilliers has created a recipe using our delicious organic cauliflower from this week's anti-waste basket. An easy side dish for the whole family to enjoy. Since you eat the stem and leaves, it might just become your child's favorite!
Portion |
6 people |
Time |
40 minutes |
Preparation |
15 minutes |
Cooking |
25 minutes |
Conservation |
2 to 3 days in the refrigerator |
Freezing |
Yes |
Ingredients
- 1 large cauliflower
- 30 ml (2 tablespoons) maple syrup
- 30 ml (2 tablespoons) olive oil
- 7.5 ml (1/2 tbsp) curry powder
- 5 ml (1 teaspoon) garlic powder
- 5 ml (1 teaspoon) onion powder
- 2.5 ml (1/2 teaspoon) ground cinnamon
- 2.5 ml (1/2 teaspoon) ground cumin
- Salt
- Pepper
Steps
- Preheat the oven to 230 C° / 450 F°.
- Break up the cauliflower florets, cut the stem into slices and the leaves into pieces.
- In a large bowl, mix the cauliflower pieces with the spices and other ingredients.
- Place the mixture on a baking sheet lined with parchment paper.
- Bake for 25 minutes until the cauliflower is tender and golden.
Tips
We leave it up to you to pair it with the protein of your choice: fish, tofu or even chicken.
Recipe made by Julie Desgroseilliers
Photo credit: Julie Desgroseilliers